What is narcissism, how is it nurtured, and how does it affect us? Here are a few resources to help you understand the traits of narcissism and, recognize narcissism in a relationship, along with tips for self-regulating in moments where you feel emotionally hi-jacked by narcissistic behavior.
Read More“A deep dive into how to take the first steps towards seriously changing your life and the way you relate. Mark Groves and Stefanos Sifandos will walk you through the masculine perspective, shame spirals, and how to create space to heal and take the leap from the old you, to the new you.”
Read MoreStubbornness and the inability to meet conflict affect our personal lives and countless other things on a large scale. The need to feel empowered also makes it hard to admit we’re wrong.
Read More"Many people have come to believe that the only way to spark change is to incite anger. Outrage is hijacking our conversations, our communities, and our minds."
Read More“Causes lead to effects. When we have certain beliefs and thoughts, they create certain feelings that then turn into actions. The actions become habits, and those habits end up really creating our sense of identity. And if they’re really hardened, become our destiny.”
Read More“This is not a discussion that aims to tell anyone what they should or shouldn’t do with their Instagram or social media, it is an exploration of the research that will hopefully leave you feeling better informed about what works for you.” PS - This podcast focuses on the data and the research. It’s much more than the title.
Read More“Every now and then something we say or do can ignite a firestorm. And then, nothing we say, nothing we do, can undo the damage.”
Read More“We all have bad habits - things we eat, drink, do or say that cause us unhappiness. We repeat these behaviors over and over again - almost as if we are on autopilot.”
Read More
